Wednesday, 16 April 2025

Who should deliver Inductions?

How to increase induction percentage with limited staff – have everyone deliver them?

If you read this blog regularly, you’ll know we encourage ‘inductions’ for new and returning members in order to improve early engagement, visits, habit building, and ultimately member retention. The question of who should deliver this important appointment came up at a recent workshop, and sparked an interesting discussion.


What’s an induction called?

Before we get into the discussion, and possibly some controversial hot water, let’s talk about the ‘induction’. This term is often used in the fitness industry, but more and more clubs are quite rightly using different names for this appointment, such as Activation, Welcome session, Step 1, Consultation. All have their merits, and we honestly believe anything other than ‘induction’ is a good name.

What’s in an induction?

Tuesday, 15 April 2025

The Daily Mile & Challenge for Change: How One Small Step at School Can Spark a Global Movement

How I helped my kids (and others) to move more and run around at school

Ten years ago, before the wonders of government recommended daily walks and Joe Wicks daily workouts (aka lockdown), I talked to the head teacher at my kids’ primary school about daily exercise.


I’d read an article about the Daily Mile, and heard about it in my health, fitness, and movement circles. In a nutshell, children get to run outside for 15 minutes once a day, not during breaks or lunch, but skipping part of a lesson. They behave and concentrate better, eat healthier lunches, and are also happier.