Tuesday 22 October 2019

mywellness challenge club - Make a MOVE

"Make a MOVE" is a very popular Technogym UK challenge that pits club teams against each other to collect the most MOVEs. This article talks about the challenge that we're running for some clients, but you can find many more posts about Make a MOVE here on this blog.


Here's a 3 minute video explaining the Why, How and What of Make a MOVE:


We're managing this challenge for a few clubs, and the video above and handout below are part of what we deliver. As well as setting up the challenge, we send regular progress updates, and a final report with instructor and member feedback, plus info for the next challenge.
Make a MOVE Instructor handout (GGFit)

Make a MOVE is a team version of Let's Move, simple, inclusive, and really competitive for your instructors. Each instructor gets as many members as they can in their team (you can cap team numbers if needed), and then everyone 'collects' MOVEs to be in the winning team!

If you have 6 or less full-time staff, then just use instructors names, and get them out talking to and recruiting members. If you have lots of instructors, you can double up on teams; Bob & Sue, or a funny team name. The best prize is a day off for the winning instructor(s).


  • Name: Make a Move November 19
  • Challenge Type: MOVEs
  • Won by: Whoever totals the highest number of MOVEs
  • Dates: 4 November for 16 days
  • Prize: day off in lieu (or half) for winning instructor(s), or similar
  • Team/Individual: Team
  • Success Measures: Most MOVEs, Most members in team, Most Average MOVEs/member 


Would you like a 12-month challenge calendar, monthly challenge ideas, a copy of our challenge e-book,  and free webinars and tips on running engaging mywellness challenges? Then click here to join the mywellness challenge club today.


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