In September, everyone's getting back into their routines, keen to work off those summer indulgences, or may even be joining your club for the first time, so you need a simple motivating challenge accessible to all. It's time for a Calorie Challenge!
The calorie burner is a great way of setting an inclusive challenge that will appeal to many of your members. It helps them to focus on what they're putting into their workouts, and will hopefully help them to get better results too...How many calories can you burn over two weeks in September? Join our Calorie Burner Challenge, and see if you can top the leader-board?
Type: Calories Burned
Won by: Everyone who burns... 10000 kcal (or less if you want to make it easier)
Start Date: 4 Sept
Duration: 14 days
Prizes: Without
Challenge Name: September Calorie Burner
Individual/Team: Individual
Participants: All
Include: All activities (in or outside club)
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| Image from shockingfit.com |
This challenge can be run standalone in any club, but to make it super easy for your staff and members, check out the MyWellness Challenge app from Technogym.
We set-up, maintain, promote and report on MyWellness challenges for clubs. Click here to find more ideas for monthly challenges on the GGFit blog.
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